What to Expect

Professional Communication

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What good is a trainer that doesn't get back to you right away?  You want answers NOW!

Support & Guidance

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Many programs fail due to lack of motivation, results & support.  We provide ALL of that & more!  Weight loss through effective coaching & nutrition strategies.


Real People, Real Food!

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Why would we give you a diet with foods you likely won't eat.  Many abandon their nutrition goals because it's not realistic to eat this way.  We will show you how to achieve fast & efficient weight loss through our proven coaching methods.

Real RESULTS

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Constant modifications are needed to ensure your continued progress.  This is where many internet diets will let you down; they fail to account for the necessary changes that are ongoing.

Individualized

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Your programs are individualized for you.  You build a relationship with our professional trainers who will hold you accountable until you reach your goals.  Daily updates, newsletters & videos are utilized to maximize compliance.

Incentives

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Whether you're competitive with others or just like to challenge yourself we are always offering special promotions & incentives to maximize your programs.

The Sign up Process

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What happens after you sign up?

The initial phase of any transformation plan starts with a blueprint for success; a way of communicating your goals & desires with your coach in order to map out your custom-tailored program.

The Welcome Phase

In this phase, you gain access to our Gazey Fitness smart phone app which will be your portal for communicating with your coach; this includes your daily weigh-ins, nutrition plan & physical activity plan.  We also delve into your reasons behind what's motivating you to change and gather personal data to map out your meal plan.

The Meal Plan

Once we understand what your personal goals & objectives are, we provide you with a list of foods that you rank in order of preference as to whether you like them or how often they should appear in your meal plans.

And You're Off!

You will now have enough to start your journey.  It doesn't end here though, as your Coach will be in contact with you on a daily basis providing guidance & motivation as well as answering any questions you may have along the way.

What else is included?

You will have exclusive access to our members area of Facebook that is filled with lots of informative content, videos, progress photos, support, motivation and much more to keep you entertained & encouraged throughout the process.  Engage as much or as little as you choose.

Still have Questions?

We want to hear from you!  Feel free to get in touch with us and we'd be happy to answer any questions you may have.

Contact Us

We'd love to hear from you!

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Gazey Fitness